![]() You'll also will have my guided support and advice along the way. This "fix it" plan will include how to adjust your daytime and nighttime routine to handle naps, feedings, and establish new and healthier sleep routines. After receiving your questionnaire and chosen package, I will create a personalized plan that fits the needs of your baby and you. It also allows me to answer your questions about what you can expect when sleep training your baby and learn what type of training you are looking for.Īfter our initial conversation, you will receive an in-depth sleep questionnaire which will help me understand your baby's behavioral habits and typical daily routines, as well as what we need to change to help you achieve your goals. ![]() This helps give me a preliminary idea of what we will need to modify. Your free 15 minute discovery call - We will talk about your baby, and what's been going on. Gentle sleep-shaping plans are available for babies under 4 months old and older babies can typically be sleep-trained within three to five nights when following the plan for your baby. I teach parents how to use helpful techniques to give their babies a positive environment where everyone in the family gets their rest, resulting in more productive days. Since 2014, I’ve personally helped thousands of families get the sleep, energy and happiness they desperately needed.Exhausted because your baby won't sleep at night? I love teaching babies how to sleep! Sometimes it's as simple as changing one thing and other times it requires a more in-depth look and adjustment of baby's routine. I discovered that some babies do well with gentle methods and others need quicker approaches. I helped parents with their strong-willed, spirited, sensitive and clingy babies. I began helping other sleep-deprived moms and I saw how much baby personality and energy levels affect sleep habits. I don’t like crash diets, so I knew I wouldn’t like “crash sleep training.” Instead, I wanted a more gradual approach. I couldn’t find the help I needed, so I pooled my knowledge and experience as a Neonatal Nurse and Lactation Consultant, and I focused on one step at a time. But I was so tired all the time that it was hard to enjoy the sweet moments with my new baby. Don’t get me wrong, they were also filled with love, exhilaration and joy. My first seven months of motherhood were exhausting. No matter their temperament, these babies all started sleeping through the night and napping great.Īs a Baby Sleep Consultant since 2014, I’ve personally helped thousands of families get the sleep, energy and happiness they desperately needed. So, what exactly does a baby sleep consultant do Their job involves giving parents and caregivers the guidance they need to help them develop good sleep habits. ![]() This post will explain why baby insomnia happens and ways you can fix the problem based on my 15+ years as a sleep consultant. It is sometimes called a split night and usually lasts for weeks or months. ![]() I discovered that some babies do well with gentle methods and others need quicker methods. Baby insomnia is when your baby is awake in the middle of the night for 2-3 hours at a time. I helped moms with their strong-willed, spirited, sensitive and clingy babies. I began helping other sleep-deprived moms as a Baby Sleep Consultant and I saw how much baby personality and energy levels affect sleep habits. And I began to figure out how all the pieces come together to help babies sleep well. Within two weeks, my baby was on a consistent routine and sleeping through the night.Īs I slept better, my energy came back. I couldn’t find the help that I needed, so I pooled my knowledge and experience as a Neonatal Nurse and Lactation Consultant, and I focused on one step at a time. I wanted to sleep train my baby, but in a way that suited her sensitive and affectionate personality. I wanted someone to take me by the hand and guide me through sleep training, while also giving me choices. Don’t get me wrong, they were also filled with pure love, exhilaration and joy.
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